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Anti Aging Foods
jetdigitaldev • August 22, 2022
Are you looking for a simple way to fight aging? Well let’s start with something we do everyday…eat!
Here are a few foods that you can try to slow down the effects of aging.
- BLUEBERRIES
Provides antioxidant activity that fight free radicals that cause wrinkles
- BEANS
High in Protein! Promote hair growth and help thicken cells
- CRANBERRY JUICE
Disrupts the formation of plague and thereby prevents yellowing of teeth. The flavonoids in cranberry juice also counteract the damaging effects of bacteria that cause tooth decay.
- BLOOD ORANGE
Blood oranges contain anthocyanins, antioxidants that combat free-radical damage and UV rays.
- CARROTS
Excellent source of Vitamin A which is essential to a healthy scalp and youthful-looking, shiny hair.
- DARK CHOCOLATE
Help curb your sweet tooth and is rich in flavonoids
- TOMATOES
Tomatos provide lycopene, which helps prevent heart disease, elevated cholesterol and cancer. Lycopene acts as natural sun block, preventing the UV damage that causes sun spots, dryness and wrinkles.
- OATMEAL
Oatmeal is high in soluble fiber which reduces LDL cholesterol (the “bad” kind).
- AVOCADO
One of the richest sources of monounsaturated fats and contain biotin for healthy skin.
- LEAN BEEF
Lean beef is full of iron. Iron deficiency can cause nail beds to be thin and concave.
- EGGS
Eggs are rich in iron and biotin, which help keep your skin and hair healthy and full.
- CUCUMBERS
The silica in the peel helps reduce wrinkles and boost collagen.
- RED WINE
Heart healthy red wine, made with the dark skin and seeds of grapes, is rich in polyphenols, a type of antioxidant that includes resveratrol. If you don’t drink alcohol, opt for grape juice.
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People undergo cosmetic and plastic surgery for various reasons. Some may seek surgery to turn back the clock, while others may want to look like their true self, or correct some blemish or concern that may nag at them. Whatever the reason, at Kass Center for Cosmetic and Plastic Surgery, we are here for you and have some tips on when surgery may be right for you. Age For many, they may not consider age to be a significant factor when considering surgery. However, depending on your procedure and what you seek to alter, your age can greatly affect how
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Perfect, flawless, and smooth skin is everyone’s dream, and we are constantly searching for the best skin care products to achieve that. You may achieve the skin of your dreams with chemical peels. We recommend chemical peels to improve the signs of aging and for an even, smooth skin tone with a youthful look. A chemical peel, also known as chemexfoliation or derma peeling, is a safe and transformative treatment widely used to improve the tone and texture of the skin in your face, neck, hands, and decolletage (upper chest). In this procedure, a dermatologist applies a chemical solution to
The post Maintenance Chemical Peels: Importance Of Getting Quarterly Or Annual Chemical Peels appeared first on Ciao Bella Medical Center and Spa.
Almost all women experience changes to their intimate area over time, whether it is because of the natural aging process or due to childbirth. The symptoms might include laxity, urinary incontinence, dryness, and a loss of sensation. Fortunately, we at Ciao Bella Medical Center & Spa in Newnan, GA offer an innovative therapy called ThermiVa vaginal rejuvenation, which can restore the youthful look and feel of your vaginal area within a few weeks. How Soon Can You Expect Results from ThermiVa Vaginal Rejuvenation? When you first get in touch with us, we will ask you to tell us about your
The post How Soon Do You Get Results From ThermiVa Vaginal Rejuvenation? appeared first on Ciao Bella Medical Center and Spa.
At Ciao Bella Medical Center & Spa in Newnan, GA, we know how important balanced hormones are to your physical, mental, and emotional health. For that reason, we offer an effective treatment called bioidentical hormone therapy that uses hormone pellets to balance the hormones of both men and women. Pellet therapy is a treatment that can restore balance to the body, eliminate symptoms, and help you feel your best, regardless of your age or life stage. Bioidentical Hormone Therapy: How Do Hormone Pellets Work? Pellet therapy is one method of many different types of bioidentical hormone therapy. This method uses
The post Bioidentical Hormone Therapy: How Do Hormone Pellets Work? appeared first on Ciao Bella Medical Center and Spa.
Have you tried seemingly every skin tightening cream on the market? Are you unhappy about loose, sagging skin but unable or unwilling to get surgery to fix it? If so, you may be a great candidate for Ultherapy at Ciao Bella Medical Center and Spa in Newnan, GA. Keep reading for a better idea of whether you may qualify. Who Is a Good Candidate for Ultherapy? You may be considered a good candidate for this treatment if you are a relatively healthy adult who is concerned about the appearance of lax skin. Due to the non-invasive nature of this treatment,
The post Who Is a Good Candidate for Ultherapy? appeared first on Ciao Bella Medical Center and Spa.
Your hormones affect your body in different ways. They affect you physically, mentally, and emotionally; if your hormones are out of balance, so are you. If you are living a life defined by the symptoms of a hormone imbalance, know that there is a solution. At Ciao Bella Medical Center and Spa in Newnan, GA, we offer bioidentical hormone replacement therapy, a treatment that will regulate your hormones so you can experience the benefits that come with a life defined by balance and vibrancy. How Does Bioidentical Hormone Replacement Work? You have symptoms that are affecting your daily life, but
The post How Does Bioidentical Hormone Replacement Work? appeared first on Ciao Bella Medical Center and Spa.
If you’re interested in getting rid of unwanted hair, there are several methods to choose from, including shaving, tweezing, and waxing. But laser hair removal is one of the few methods that can get rid of unwanted hair long-term. At Ciao Bella Medical Center and Spa in Newnan, GA, we develop a custom laser treatment plan for each patient we work with. How Long Does Laser Hair Removal Last? Laser treatments will dramatically slow down hair growth, making it a long-lasting solution. Most patients who have had this treatment don’t have to worry about unwanted hair for a year or
The post How Long Does Laser Hair Removal Last? appeared first on Ciao Bella Medical Center and Spa.
Weight loss is difficult, especially when you have goals but don’t know where to start. At Ciao Bella Medical Center & Spa in Newnan, GA, we offer weight loss programs that can help you finally transform your body. Medical weight loss may be exactly what you need to finally lose that excess weight that’s keeping you from reaching optimal health and wellness and living your best life. How Effective Are Medical Weight Loss Programs? Medical weight loss programs are so effective because they take a comprehensive approach to weight loss. These programs take different factors into account and support patients
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Do you feel frustrated by the amount of time and money you spend on creams to improve the appearance of your skin? Do you wish there was an effective way to bolster your skin health while improving its appearance? If so, you may be a good candidate for microdermabrasion at Ciao Bella Medical Center & Spa in Newnan, GA. To help you determine if this treatment is right for you, we’re looking at some of the most compelling benefits of this treatment. What Are the Benefits of Microdermabrasion? Microdermabrasion works by blasting away the dead, dull skin cells that make
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Platelet-rich plasma (PRP) treatment triggers your body’s natural healing responses. It can revitalize your appearance, boost your vitality, and promote healing from within. These are just some of the amazing benefits of this innovative treatment at Ciao Bella Medical Center & Spa in Newnan, GA. Keep reading to learn more about our PRP treatment options and how they can benefit you. What Are the Benefits of PRP Treatment? If you are dealing with skin imperfections, blemishes, and tissue laxity, then you can consider getting a PRP treatment. We perform this revitalizing therapy with the use of platelet-rich plasma (PRP) that’s
The post What Are the Benefits of PRP Treatment? appeared first on Ciao Bella Medical Center and Spa.
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